Help and Support with your wellbeing
"Listening is the most important thing you can do, you are never alone"
The Mind Blue Light Programme is always here to support #OurBlueLight Family.

Please vsit their website for information on how to recive help now. 
Mind Blue Light Programme
Mind Need Urgent Help?
We have also included the Mind Blue Light Programme booklets below for your convience...
Supporting a Colleague: Fire & Rescue
Supporting a Colleague: Police
Supporting a Colleague: ​Ambulance
Supporting a Colleague: ​Search & Rescue

Supporting a colleague with a mental health problem

Anyone can experience a mental health problem, so being able to talk about it is important to us all. And you don’t need to be an expert on mental health. Often, small everyday actions can make the biggest difference.
These booklets explain simple ways you can show support for a colleague experiencing a mental health problem

"When I’ve had problems with my mental health or wellbeing, the most helpful thing has been the team's acceptance of me"