Help and Support with your wellbeing
"Listening is the most important thing you can do, you are never alone"
The Mind Blue Light Programme is always here to support #OurBlueLight Family.

Please vsit their website for information on how to recive help now. 
Mind Blue Light Programme
Mind Need Urgent Help?
We have also included the Mind Blue Light Programme booklets below for your convience...

Blue Light Information booklets

These information booklets are designed to support staff and volunteers from the emergency services with their mental health and wellbeing.

Minds booklets on mental wellbeing, stress and anxiety, seeking help for a mental health problem, supporting a colleague with a mental health problem and supporting a friend or family member are now available for you to view via the Mind Blue Light Programme website by clicking here . We have also made these available via our website below, however if you are seeking direct help we strongly advise you visit the Mind website for specialist information.  

Mental wellbeing
Seeking help for a mental health problem
Stress and anxiety
Supporting a colleague with a mental health problem
For friends and family: how to look after someone's mental wellbeing

Blue Light Infoline

Work for the emergency services and need advice on your mental health or wellbeing? Call, email or text the Blue Light Infoline; just for emergency service staff, volunteers and their families. They can provide independent and confidential support, advice and signposting.